Urbank Strong
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August Training Special: 10% of all training fees go to supporting local strongman, xfit and powerlifting events.
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Diet and Training Q&A with Vince Urbank
Night of the Living Dead Training
Teaser!
Andy Bolton Deadlift Challenge Night of the Living Dead
My next meet. Come watch me make history as I deadlift 905lbs in Elizabethton, TN on October 22nd.
Vince's Deadlift and Bench Training Pay off
This is how we warm up for a bench press pr. 330 strict press.
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